"The power of the mind! I absolutely will not work out without my "regret hurts more" t-shirt. At my own surprise, I can't believe how much extra motivation it gives me. Without it, chances are I'll round the corners and get out of the gym asap. But my new favorite black tee gives me the push a trainer would. I just feel like I can't quit if it's right in my face. It helps me push through the hardest work-out. If  I catch myself wanting to quit and see the quote in the mirror, it's like a good parent who you know is right. It makes me smile and I don't quit!"

"My tempo22 shirt is like my personal trainer, it constantly reminds me to push myself through my entire workout."

Matthew Garel
Model

"I love wearing my tempo22 shirt to the gym....everybody tries to figure out what it says and then I go in the mirror to help them out!  I have one with every phrase depending on the mood I'm in on gym day."

Joanna Bacalso
Actor - Snow Dogs

"I wasn't sure it was going to actually help, but I found myself pushing through the tough parts of my workout because I was constantly reminded of my goals."

Steven Allerick
Actor - Disney's The Lion King

"Keeps me going. Genius idea. Wish I'd have thought of it myself!"

Lucyanne Kunstmann
Make-Up Artist

"The first thing I noticed about my tempo22shirt is the feel and comfort of how it lays on your torso.  It feels like a high strung thread count but lays soft on the skin.  It's durable and of course it's message inspires that little voice inside your head that tells you to "go for it!"

Chris Rocha
Lead Singer for the band "Once Again"

"Even though it has become harder to stretch and I get tired easier, and I'm now wearing a large instead of a small, I look at my t-shirt and my pregnant belly and think 'it's worth it.'"

Saskia Garel
Actor - One on One

"I was surprised that just by looking at the shirt in the mirror I was able to keep do more than I intended. Thanks for your great shirts!"

Paul Eric Tyson
Model/Actor/Producer